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TOTAL FITNESS NETWORK FEATURED STORIES:
>> Hot Weather Training: Tips to help you keep your cool
>> Treadmill Workouts: A quick guide to technique and fun
>> What is Mind-Body Fitness? These days, fitness is taking on a whole different meaning.
>> Staying Fit on the Road Part 1: You can if you cut back wisely

TOTAL FITNESS NETWORK TRUTH: If your days seem to overflow without time for a workout, treat your exercise time like any appointment: At the beginning of each week, mark the times that week when you will workout. Then do it. Someone calls? You say, "I have an appointment. I'll call when I return."

BEST-SELLING BOOK TITLES
>> Mind-Body Fitness for Dummies
>> T'ai Chi for Dummies
>> Fitness Walking
>> Camping for Dummies

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Hot Pick:


Savasa hand weights show off an interesting twist in design and aesthetics. Savasa has approached all of its new 2009 products with its eyes on the women’s demographic – women who want to get fit but aren’t nuts about it, who want their gear to look nice without being too cute, and want some design flair. Click on the image to read more.


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SNEWS® Industry Directory:
Find an Outdoor, Snowsports, or Fitness company or retailer that carries the brands you need in the SNEWS® Industry Directory.

BUYING GUIDES: Fitness Gear Buying Guides for ellipticals, treadmills, weights, fitness accessories, walking shoes ...
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